Choose topics
Select your top two to three topics from the list below that you want to learn more about.

Read the story for each Topic and answer the questions about the story. Then explore the resources for each Topic. Use your check-in as a guide. You may decide to address gaps by beginning with topics that received lower ratings. Or you may decide to begin with your strengths and choose the topics that received the highest ratings.
Mindfulness and Emotional Intelligence
Mindfulness brings self-awareness and empathy into everything we do and has been shown to increase your emotional intelligence, which is the capacity to recognize and manage your feelings and recognize and respond effectively to the feelings of others.
Start this topicPrivilege
Understanding the privilege(s) you have and how certain privileges can be and are used to benefit some groups while oppressing others. What is meant by terms such as male privilege, class privilege, white fragility or white supremacy?
Start this topicRace, Racism and Anti-Racism
Race is a human invented system that uses physical differences between people, not genetic or biological variables, to classify people and has been used as the basis for defining superiority and inferiority.
Start this topicInterpersonal Skills
Understanding how our implicit biases (attitudes or stereotypes that affect our understanding, actions and decisions in an unconscious manner) influence our behavior; cultural competency; awareness of microaggressions and practicing active listening.
Start this topicExploring Your Relationship to Land
Ownership, uses, recreation, sustenance, experiences on the land and water.
Start this topicPower Shifting
Understanding the power you have, founders’ syndrome, delegating and shifting power.
Start this topic